5 Fall Skincare Tips That Will Keep Your Skin Healthy This Season
Now that the weather is changing and we’re moving briskly towards the winter months, it’s more important than ever to have a good skincare routine. As the seasons change, so should our skincare routine. Now’s the time to get into action! Here are some recommendations that will help you prepare your skin to face the colder months.
Fall Skincare Tips
Use High-Quality Skincare Products
Since our bodies absorb so much from the environment around us, it’s important to use skincare products that we know we can trust. Depending on your skin’s needs for the dry season, you may want to look into different product lines from your favorite companies. As we mentioned in a previous article, pick brands you know and love! Your job is to take care of the skin you have, so try out different products that can help you achieve your fall skincare goals.
Develop a Fall Skincare Routine
Our bodies love routine; from consistent sleep and wake times to consistent hair washing, our bodies can adjust to almost anything. However, if you start changing up your skincare routine too much on a day-to-day basis, you’ll likely see more breakouts, oily skin, or extra-dry skin. Keep your daily routine in mind, consider your skincare goals, and develop a system that works for you and your schedule. Skincare should fit seamlessly into your day and be as simple as possible.
Clean Up Your Diet
Unfortunately, cakes and cookies don’t always sit well with our skin. It is often debated that certain foods (i.e. chocolate) can increase our disposition to breakouts. Whether or not you feel the desire to give up chocolate, it’s obvious that the food we consume has an effect on our entire body - even our skin. If you’re looking to completely overhaul your skin’s longevity and appearance, take a look at what you’re fuelling your body with! Try to replace some of your processed food with fresh vegetables and fruits; skip the bread every once in a while. Experiment and keep a journal to see what suits your skin best!
Drink More Water
According to a 2010 study, “water intake, particularly in individuals with low initial water intake, can improve skin thickness and density.” It’s extremely important that our bodies receive enough water; this helps us filter our blood and tissues, removing unnecessary chemicals and even toxins from our bodies. Chronic dehydration can also contribute to mood changes and fatigue - a recipe for creating lines and wrinkles!
Keep Your Face Clean
Great skin starts with your skincare products - especially your skincare cleanser! Clean skin is more likely to be healthy and stay beautifully soft and supple. Since dirt and pollutants can get worked into our pores, it’s good to wash with a gentle cleanser as often as necessary. Dirty skin can be a breeding ground for harmful bacteria, one of the main causes of acne. Here at Rejuvaskin, we make all of our skincare products with your health in mind; our antipollution cleanser both cleans and protects your skin from harmful pollutants in the environment.At the end of the day, our bodies absorb and react to everything we come in contact with; treat your body right by selecting skincare products you can trust from brands you believe in. We encourage you to visit our shop at Rejuvaskin.com for help with scar healing, eczema relief, and more. Fall doesn’t have to be the dry, flaky season you’re used to - start supporting your skin with quality skincare products today!