When winter arrives, and the temperatures drop, the last thing on our minds is sunscreen. After all, the sun is less intense, and the days are shorter. However, the importance of sun protection doesn't diminish with the season change.
In this blog, we'll delve into the reasons why wearing sunscreen in the winter is still crucial. We'll answer common questions like "should I wear sunscreen in the winter?" and explore how the sun's rays impact us even when there's snow on the ground. Let's get into it.
Why Should I Wear Sunscreen In The Winter? Isn’t It Just For Summertime?
#1: Snow Reflects UV Light
One common misconception is that the sun's harmful ultraviolet (UV) rays are weaker in the winter. While it's true that the sun sits lower in the sky, it doesn't mean you're safe from UV exposure. In fact, snow can act as a giant mirror, reflecting UV radiation back at you. This reflection increases your overall UV exposure, making sunscreen essential. Even on cloudy days, these UV rays can penetrate cloud cover, leading to potential skin damage.
Learn More About Keeping Healthy Skin During the Cold Months
Just How Much UV Light Does Snow Reflect?
Snow can reflect a surprising amount of UV light, which is why wearing sunscreen in snowy conditions is essential. The exact amount of UV light reflected by snow can vary depending on several factors, but on average, snow reflects about 80% of the UV radiation it receives from the sun (source). This means that you can be exposed to UV rays not only from direct sunlight but also from the indirect reflection off the snow's surface.
#2: Protect Your Skin From Premature Aging
UV rays are notorious for accelerating skin aging. They break down collagen and elastin, leading to wrinkles, fine lines, and sagging skin (source). By wearing sunscreen in the winter, you're taking a proactive step to maintain youthful-looking skin. Don't forget to choose a sunscreen with broad-spectrum protection to shield your skin from both UVA and UVB rays.
#3: Lower SPF Is Still Effective
You might be wondering, "What SPF is best in winter?" Contrary to common belief, a lower SPF can still provide effective protection during the winter months. SPF 30 is generally sufficient for daily sunscreen use. However, if you plan on spending extended time outdoors, especially in snowy conditions, consider using SPF 50 for added protection. Regardless of the season, reapplying sunscreen every two hours is a good practice.
#4: Sunscreen Always Reduces The Risk of Skin Cancer
Skin cancer is a real concern, and UV radiation is a known carcinogen. The risk of skin cancer isn't limited to the summer months; it's a year-round threat. Wearing sunscreen consistently can significantly reduce your risk of developing skin cancer. Remember that skin cancer can take years to develop, so protecting your skin in the winter really is an investment in your long-term health.
Are you looking for a lightweight, easy-to-use facial sunscreen that will protect your face during the winter, too? Our Mineral Facial Sunscreen was specifically formulated to be lightweight and gentle on skin so that you can wear it every day! Remember, your skin's health matters year-round, and protecting it with sunscreen is a simple yet effective way to ensure its well-being.