For athletes, injury is a reality. Scars don’t have to be.
Whether you're recovering from an ACL reconstruction, dealing with post-op knee scars, or nursing road rash from a fall, scars can hold you back—not just cosmetically, but physically. Tight, raised, or itchy scars around joints can limit range of motion and interfere with performance.
Fortunately, there’s a solution backed by both science and experience: medical-grade silicone scar sheets.
What Happens to Skin After a Sports Injury?
When your skin undergoes trauma—surgical or accidental—your body naturally produces collagen to heal the wound. But in many cases, it produces too much, especially in high-tension areas like knees, elbows, or shoulders. The result? Raised, firm, or discolored scars that don’t just affect appearance—they affect function.
Athletes recovering from surgeries or abrasions are particularly at risk for:
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Hypertrophic scars
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Keloids
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Limited joint mobility
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Ongoing itching or discomfort
Why Silicone Scar Sheets Work
Silicone scar therapy has been trusted by surgeons and dermatologists for over 30 years—and for good reason. These sheets are clinically proven to improve scar color, texture, and elevation through three key mechanisms:
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Hydration: Silicone sheets create a breathable barrier that locks in moisture, preventing excess collagen buildup and keeping scar tissue soft and pliable.
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Tension Redistribution: They help spread mechanical forces over the scar site, which is essential for athletes whose movement naturally stresses healing skin.
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Temperature Modulation: Silicone raises the temperature of the scar surface slightly, enhancing collagenase activity and promoting smoother healing (Mustoe et al., 2002).
What the Science Says
Multiple clinical studies and systematic reviews support the use of silicone sheeting as a first-line treatment for raised scars. According to a 2020 review published in Textbook on Scar Management, silicone gel sheeting:
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Decreases scar thickness
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Reduces redness and discoloration
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Minimizes itchiness and discomfort
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Improves overall skin texture and appearance
A Cochrane review (O’Brien et al., 2013) confirmed silicone sheets outperformed pressure garments, onion extract gels, and no treatment in improving hypertrophic scars.
Scar Fx® by Rejûvaskin: Built for Athletic Recovery
At Rejûvaskin, we understand that recovery doesn’t stop when you leave the OR—or the field. That’s why we developed Scar Fx® Silicone Scar Sheets, designed for real-life movement and high-performance healing.
Here's why Scar Fx® is a favorite for athletes:
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Medical-grade silicone that’s flexible, breathable, and gentle on sensitive skin
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Reusable for up to 30–45 days with proper care
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Available in multiple shapes and sizes to conform to knees, shoulders, and even surgical incision lines
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Pairs perfectly with RejuvaSil® Silicone Scar Gel for 24-hour scar care: gel by day, sheet by night
Scar Fx® Silicone Sheets create a comfortable healing environment whether you're in recovery mode or already back in light training.
👉 Shop here: Scar Fx Silicone Sheets Collection
When & How to Use Silicone Scar Sheets for Athletic Injuries
Timing is everything. Start silicone therapy once your wound is fully closed—typically 1–2 weeks after surgery or injury. For best results:
How to use:
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Clean & dry the scar area before application.
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Apply the Scar Fx® sheet to fit the scar size and shape.
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Wear daily for 12–24 hours.
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Clean weekly with mild soap and water to maintain adhesion and hygiene.
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Repeat for 8–12 weeks (or longer, for older or thicker scars).
If your scar is in a high-motion area (like your knee or shoulder), reinforce the sheet with medical tape, which is included in every Scar Fx® order.
Athlete FAQs: Fast Answers for Faster Recovery
Q: Can I wear scar sheets during workouts?
A: Yes, but it’s best to use them post-workout or overnight, especially for heavy sweat sessions. During the day, use RejuvaSil® Scar Gel for discreet scar care under gear or clothing.
Q: Are they safe for sensitive or irritated skin?
A: Yes! Rejûvaskin’s silicone sheets are hypoallergenic and designed for post-surgical skin—even in sensitive or high-friction areas.
Q: How soon will I see results?
A: Some users see improvements in 3–4 weeks, though full benefits usually show around the 8–12 week mark with consistent use.
Scar recovery isn’t just about looking better—it’s about feeling stronger, moving better, and healing right. Whether you’re bouncing back from surgery or fighting a turf burn, silicone scar therapy is a game-changer for athletes at every level.
With Rejûvaskin’s Scar Fx® Silicone Sheets, you get clinically backed healing in a format built for real-life performance. Because you don’t just want to recover—you want to return stronger than ever.
Works Cited
Mustoe, T. A., Cooter, R. D., Gold, M. H., Hobbs, F. D. R., Ramelet, A. A., Shakespeare, P. G., ... & Téot, L. (2002). International clinical recommendations on scar management. Plastic and Reconstructive Surgery, 110(2), 560–571. Link
O’Brien, L., & Jones, D. J. (2013). Silicone gel sheeting for preventing and treating hypertrophic and keloid scars. Cochrane Database of Systematic Reviews, (9). Link.