Mammograms play a vital role in early breast cancer detection, but there's no denying that they can be uncomfortable or even painful for many women. To help make your mammogram experience more comfortable, we've compiled a list of five essential tips. We’ll cover the do’s and don’ts before a mammogram and answer “can I take pain meds before a mammogram?” Let’s dive right in.

A Note On The Importance Of Regular Mammograms:

Regular mammograms are an indispensable tool in the fight against breast cancer. These screenings can detect breast cancer at an early stage, often before it can be felt or symptoms even appear. 

When Should I Start Getting Regular Mammograms?

Early detection significantly increases the chances of successful treatment and can save lives. In fact, mammograms can reduce the risk of dying from breast cancer by 12-29% in women aged 40 to 49 and by about 40% in women aged 40 and older. Now that we understand their significance, let's explore how to make the experience more comfortable.

How To Prepare For A Mammogram Wisely

Here’s a few simple mammogram do’s and don’ts for an easier appointment!

#1: Schedule Wisely:

Choosing the right time for your mammogram can make a significant difference in your comfort level. Schedule your appointment for a time when your breasts are less sensitive. For most women, this means avoiding the week just before or during their menstrual period when breasts tend to be more tender.

#2: Pain Medication:

Many women wonder if they can take pain medication before a mammogram. The answer is yes, but with some considerations. Over-the-counter pain relievers like ibuprofen or aspirin can help reduce discomfort. However, it's crucial to consult with your healthcare provider before taking any medication to ensure it's safe for you, considering your medical history and any potential interactions.

#3: Avoid Deodorants & Lotions:

On the day of your mammogram, skip the deodorant, lotion, or perfume. These products can actually interfere with the mammogram images by possibly showing up on the x-ray (making it difficult to distinguish between possible signs of cancer and simple cosmetic products) or by simply making your breasts slippery as the nurse tries to position you on the machine. 

Instead, it's best to arrive with clean, dry skin to ensure accurate results. (You can always put on deodorant right after the procedure!)

#4: Wear Comfortable Clothing:

Choose an outfit that's easy to remove since you'll need to undress from the waist up for the mammogram. A two-piece outfit or a blouse with pants can save you the hassle of changing into a hospital gown.

#5: Communicate With The Technician:

Don't hesitate to communicate with the mammogram technician during the procedure. If you're experiencing discomfort or pain, let them know. They can make adjustments to the compression level, which can help improve your comfort while still obtaining high-quality images.

A Few Mammogram Reminders

While mammograms may not be the most pleasant experience, they are a vital tool in the early detection of breast cancer. By following these five tips you can make your mammogram more comfortable while ensuring the best possible results. Remember, regular mammograms can significantly reduce your risk of breast cancer and save lives, so prioritize this essential screening.

From all of us here at Rejuvaskin, stay safe and get your regular screenings scheduled and done for this year!