Along with dirt and the sun, pollution is one of the biggest enemies of your skin. Things found in pollutants such as toxins, carbon monoxide, emissions from cars, and mineral residue from factories can impact your skin negatively over time. Below we discuss how pollution affects your skin as well as five surefire ways to ensure your skin is protected from harmful urban elements.
Tip #1: Cleanse Regularly
By removing makeup and cleansing twice a day, you are removing dirt and pollutants that cling to your face throughout the day. Another great way to ensure your skin remains free of toxins is to carry gentle face wipes with you to use throughout the day, especially if you plan on being outdoors.
Tip #2: Protect Yourself from the Sun
Sun protection is vital on a daily basis to help protect your skin. UV rays are extremely harmful to the integrity of your skin, and they also amplify the effects of pollutants on your skin. Be sure to apply sunscreen year round—even if it is overcast.
Tip #3: Exfoliate
Exfoliating your skin twice a week can help remove dead skin cells and work to unclog your pores. Using an exfoliating cleanser helps prevent pollutants, as well as dirt and bacteria, from building up on your skin over time. Exfoliating also helps your skin to become more inclined to benefit from the moisturizers and serums you apply after.
Tip #4: Moisturize
Applying a moisturizer—especially one with SPF—morning and night will help rebalance your skin’s moisture and establish a protective barrier around your skin. Moisturize immediately after cleansing in the morning and night for best results.
Tip #5: Load up on Antioxidants
What you put in your body is as important for your skin as what you place onto it. Moisturizers and cleansing solutions will have little impact if you are not hydrating and loading up on antioxidant-rich foods. Antioxidants work to restore skin’s damage from free radicals and protect against free radicals found in pollutants. Incorporate more antioxidant-packed foods into your diet such as berries, dark leafy greens, citrus fruits, and more!
Pollution is rapidly increasing, especially in urban areas, and it can have negative impacts on your skin. By taking just a few extra minutes a day to care for your skin, you can better protect it against the elements and maintain more radiant, youthful skin.